About
Self-Care Workshop: A 5-Day Journey to Wellness Welcome to "Self-Care Workshop," a transformative 5-day workshop designed to empower you with the essential tools and practices for nurturing your well-being. Each day, you'll engage in a 30-minute session, including reflection work, to gradually shift your perception and elevate your self-care routine. While it may be tempting to binge-watch the content, we strongly recommend taking a gradual approach. Making small changes over time is the key to lasting transformation. By dedicating a short period each day, you'll have the opportunity to integrate self-care practices into your daily life, ensuring they become a natural part of your routine. Join us on this immersive journey to prioritize and enhance your self-care, and experience the long-lasting benefits of a well-nurtured body and mind. Your path to wellness starts here.
